Energetics for beginners (part 1)
Last week a friend asked me to record something for complete beginners, so here it is. My journey into Energetics started a couple of years ago and it began with my emotions and feelings. Learning to master those and take back control of your life is fundamental. This forms part of a 3 step series:- Step 1
The Synchronistic State
The synchronistic state is a state that I want more of us to feel, so this week is my take on where the synchronistic state comes from and how we can achieve more of it. It's all about your energy and flow, and how working on your energy in the form of your limiting beliefs or
How to create a new Reality
Have you ever felt like the life you are living wasn't the one you wanted or signed up for? Me too, and it was learning how to change my own reality that allowed me to do this. When you work energetically in your business and life things shift fast and life works better. This week I talk about
Strategic Versus Energetic Alignment
This week's episode is all about strategic and energetic alignment, and not only explains each one and why we need both, but also provides lots of tools and guidance on how you can start getting your energy, and you, more aligned. When our energy is aligned in our business things flow more easily and life
Tap Into Your True Power Source
This week's podcast is all about your real power and life source and that's the heart. Having worked in business for 3 decades the heart was not really on the agenda much and even I struggled to tap into mine properly. The analytical mind was king and empathy and compassion were for wimps. That was until I was
Speak Your Truth
This week's episode is a bit of a passion project, as it's been a journey that I have been on myself. Like many of us I lost my own voice, opinions and words as I turned into a people pleaser. The thing is that our voice is our power, our words are our truth, and
Masculine versus Feminine Energy
In this week's episode I look at our feminine and masculine energies, the benefits of each and how we can learn to balance them. They are our Yin and Yang and we need both but how balanced do you feel? I can see that for me this is going to be a life long feat,
Trust Your Energy
This week's episode is inspired by learning about 'good vibes' from Bruce Lipton and understanding that our energy knows where we should be, so we need to 'listen' to it (or feel it). Our energy is always following the 'good vibes' or what is good for us. We know what we want but most of
The science of manifesting
This week's podcast looks at the science behind manifesting (check out Energetic Goal Setting for more science behind it - https://podcasts.apple.com/gb/podcast/energetic-goal-setting/id1478443790?i=1000456279286) and also discusses what you may be doing wrong if it's not working for you. I come at manifesting from a 'creating your own reality' stance, because that's essentially what you are doing and
How to get out of ‘Stuckness’
We all get stuck in business, in life, in situations, in relationships, and often we think we don't know how to get unstuck or how to find the answers, but we do really, they are just a bit hidden. Once you know where to look and how to unlock them then you won't feel stuck anymore. So,