This week's episode is all about strategic and energetic alignment, and not only explains each one and why we need both, but also provides lots of tools and guidance on how you can start getting your energy, and you, more aligned. When our energy is aligned in our business things flow more easily and life

This week's podcast is all about your real power and life source and that's the heart. Having worked in business for 3 decades the heart was not really on the agenda much and even I struggled to tap into mine properly. The analytical mind was king and empathy and compassion were for wimps. That was until I was

This week's episode is a bit of a passion project, as it's been a journey that I have been on myself. Like many of us I lost my own voice, opinions and words as I turned into a people pleaser. The thing is that our voice is our power, our words are our truth, and

In this week's episode I look at our feminine and masculine energies, the benefits of each and how we can learn to balance them. They are our Yin and Yang and we need both but how balanced do you feel? I can see that for me this is going to be a life long feat,

This week's episode is inspired by learning about 'good vibes' from Bruce Lipton and understanding that our energy knows where we should be, so we need to 'listen' to it (or feel it). Our energy is always following the 'good vibes' or what is good for us. We know what we want but most of