Energetics for beginners (part 1)

Last week a friend asked me to record something for complete beginners, so here it is. My journey into Energetics started a couple of years ago and it began with my emotions and feelings. Learning to master those and take back control of your life is fundamental.

This forms part of a 3 step series:-

Step 1 – Mastering your emotions and self

Step 2 – Intuition and your internal world

Step 3 – Perception and awareness

If you want to discuss any parts of my podcast or reach out to me then you can on elisabeth@elisabethhancock.com