Join us for a guided meditation to help you rebalance your emotions and calm your mind. Modern day living is busy, often stressful and can pull our emotions in several directions at once. Stress is the biggest killer in the world, as it puts the body into fight or flight and stops it from being able to heal itself. In this meditation we balance the emotions, relax the body and raise the vibration, all whilst understanding where the issues lie and rectifying them.
Online Zoom session